edinburgh meditation

Relaxation, Mindfulness and Meditation CDs

Supporting your health and wellbeing...

Suitable for all ages and abilities and ages

The meditation CDs are designed to help you and your kids de-stress and relax .

Our meditation CDs feature Lorraine Murray, an experienced meditation teacher, author of 2 books who has been teaching this since 2003.

Meditation CD for Beginners

meditation cds

This CD is perfect for beginners or those who want to develop their meditation practice.

Children and Teenager Meditation CDs

meditation cds

Help your children or teens to reduce anxiety, sleep better and focus with these meditation CDs.

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